Harmony Strategies

Course description

Building Resilience

This workshop introduces and defines “resilience” and how to promote it in the workplace. We delve into what builds resilience and specific ways of introducing it as a necessary building block in all business projects.

We begin by first creating a working definition and understanding of what resilience means and then discussing specific ways to build resilience during turbulent times and throughout an organization. Participants come away with an enhanced understanding of resilience and practical techniques for embracing it and fostering self-empowerment.

Skills and topics we cover include:

  • Social-Emotional Awareness
  • Self-Care
  • Optimism and Objectivity
  • Embracing “Messy” Situations and Pushback
  • Dealing with Adversity
  • Tapping into Motivation and Drive

Participants will come away with an enhanced understanding of what resilience means and practical techniques for infusing it into their organizations and with their teams.

Course delivery details

Half- and full-day options available in either live (in-house) or virtual platforms. Contact Harmony Strategies for details.

Why Choose Harmony Strategies?

93% of participants report having learned relevant and impactful skills

100% of our trainers are conflict management professionals

 

We offer both virtual and live programing.

Book A Workshop

You may also like...

Power to Confront

Most of us see the crux of a difficult conversation as an outward-focused endeavor. But to be most effective in communicating something important to us, we must first look inside and find that which is most important to us. In

Read More »

Culture & Diversity

At its core, embracing diversity is about cultural awareness and sensitivity. It is the ability to interact effectively with individuals of varying backgrounds, races, religions, genders, and more. It also lays the groundwork for productivity and healthy collaboration, through building

Read More »

Effective Communication

Miscommunication in the workplace can cripple productivity and stifle innovation. Interpersonal dialogue can be misinterpreted, causing tension, stress, and depressive workplace environments. Harmony Strategies Group offers this workshop that highlights the best practices for effective and fluid communication across and

Read More »

Free Consultation

Drop us a line for a FREE 15 minute consultation to help you handle your conflict or challenge!

How Can We Help You Today?

Free Consultation

917-410-0742

How can we help you today?

Subscribe to Our Newsletter

Get quick tips, thoughts to ponder, links to our upcoming courses, and more!

Book Now

Glad to help you out – please fill in the form below, so we can get started!

Contact Us

Drop us a line for a FREE 15 minute consultation to help you handle your conflict or challenge!

Book a Workshop

Glad to help you out – please fill in the form below, so we can get started!