Shifting from Harm to Harmony

A New “3D” Framework for Conflict Resolution: Dignity, Dialogue, and Discovery

In today’s increasingly complex world, workplace incivility and conflict are on the rise. There is one clear framework for conflict resolution that can help.

 

When conflict knocks, it’s uncomfortable, so we reach instinctively for tools to make it stop. We may listen (for a moment, sometimes too briefly), respond (sometimes too quickly), and aim to resolve it. But the deeper, transformative work of conflict resolution goes well beyond knee-jerk reactions and quick-fixes. For lasting resolution, more tools and better approaches are vital.

At Harmony Strategies Group, we’ve developed a framework for conflict resolution based on three interwoven principles that make the work meaningful and sustainable: Dignity, Dialogue, and Discovery, also known as 3D Harmony™.

These 3D’s aren’t buzzwords. They are practices and approaches. When integrated intentionally, they reshape interpersonal dynamics and workplace disputes, often leading to larger,  systemic transformation. Let’s explore how they interconnect, and why this framework is a powerful one for your team, workplace, or community.

Dignity: The Ground We Stand On

Dignity, as defined by the philosopher Immanuel Kant, refers to our inherent value and worth as human beings. Regardless of title, background, or belief, we each have a dignity that deserves recognition.

Based on Kant’s definition, Dr. Donna Hicks in Dignity: Its Essential Role in Resolving Conflict argues that most conflicts don’t erupt because of a difference in opinion, but because someone feels a dignity violation. Perhaps they weren’t listened to, or were talked over in a meeting, or had their perspective dismissed. These violations cut deep and linger long.

When practitioners and leaders center dignity as a non-negotiable, we begin to see a shift. Conversations feel safer. Emotions are acknowledged, not brushed aside. Power imbalances become part of the process, not an elephant in the room.

Some ways dignity shows up in practice:

  • Creating emotionally safe spaces for feedback
  • Checking assumptions before responding
  • Naming dignity violations and inviting repair
  • Recognizing each person’s contribution, not just the loudest voices

As Maya Angelou reminds us: “People will forget what you said, they’ll forget what you did, but they’ll never forget how you made them feel.”

Feelings, when left unacknowledged, become the undercurrent of chronic conflict.

Dialogue: The Practice of Presence

If dignity is the soil, dialogue is the water: it generates growth and keeps the dynamics alive.

True dialogue, rooted in practices like Nonviolent Communication (“NVC”) by Marshall Rosenberg, requires more than taking turns speaking. It’s a commitment to listening for needs, not just words. To pause before reacting and staying curious even when discomfort rises.

NVC offers a clear structure for this: observe without judgment, identify feelings, connect them to needs, and make requests rather than demands.

But beyond the steps, it’s a mindset shift. Dialogue isn’t about winning or convincing. It’s about meaningful understanding.

In conflict settings, especially workplaces, healthy dialogue shifts dynamics altogether. It allows stakeholders to:

  • Speak from experience, not accusation
  • Acknowledge difference without defensiveness
  • Explore shared values that might otherwise stay hidden
  • Rebuild trust through language that connects rather than separates

At Harmony Strategies, we’ve seen the impact of facilitated dialogue, harmony circles, Conversation Cafés, and reflective debriefs. When done well, these practices unearth insights that formal reports often miss.

Discovery: The Doorway to Possibility

Once dignity is honored and dialogue is established, the third “D”, discovery, can unfold.

This is where we step beyond solving yesterday’s problem and begin imagining tomorrow’s possibilities.

In The Art of Possibility, authors Rosamund Stone Zander and Benjamin Zander offer a lens of discovery that’s rooted in creativity, hope, and what they call “being the Board.” In other words, instead of blaming others for a bad move, we step back and ask: What is the larger system I’m a part of? How can I influence it differently?

Discovery moves us from:

  • “Who’s right?” to “What’s possible?”
  • Problem-solving to pattern-seeing
  • Fear of change to curiosity about what might emerge

In conflict resolution, this is where teams uncover not just solutions, but transformation.

For example:

  • A team in conflict doesn’t just resolve a scheduling issue; they reimagine how collaboration works.
  • A leader doesn’t just apologize; she co-creates a new feedback model with staff.
  • An organization doesn’t just plug a hole; it redesigns systems to prevent future tension.

This approach to conflict resolution is where breakthroughs live – where the 3D Harmony Framework for Conflict Resolution shines brightly.. But it requires the foundations of dignity and dialogue to get there.

Why The 3″D’s” Must Work Together

What happens when we skip one of the three?

Without dignity, dialogue becomes performative. People may speak, but they don’t feel safe.

Without dialogue, discovery feels disconnected, like dreaming without listening.

Without discovery, dignity and dialogue stall. People feel heard, but nothing changes.

Each concept is powerful on its own. But when practiced together, they create what we might call a culture of repair and renewal.

At Harmony Strategies Group, this conflict resolution framework is not just a philosophy, it’s embedded in our facilitation methods, coaching approach, and conflict interventions. Whether we’re guiding an organization through a major change, providing ombuds services, or supporting teams in conflict, we find that returning to these three practices keeps the work grounded and transformative.

Why the 3D Harmony™ Framework For Conflict Resolution Matters Now

Today’s workplace conflicts are rarely about policy disagreements or resource allocation. They’re about identity, belongingness, fairness, and the ability to work together across difference.

Research backs this up:

  • Studies show that workplaces with high levels of psychological safety see significantly higher innovation and engagement. (Edmondson, 2018)
  • Dialogue based interventions, like those inspired by NVC, have been found to reduce miscommunication and increase relational trust. (Littlejohn & Domenici, 2007).
  • Discovery oriented facilitation fosters adaptive problem solving which is critical in complex, fast-changing environments (Heifetz et al, 2009).

Integrating dignity, dialogue, and discovery equips practitioners not only to resolve disputes but to help teams thrive through them.

Try This: A Practice for the Week

Reflection Prompt: Think about a conflict you’re currently navigating, or have recently experienced. It could be big or small. Now ask yourself:

  • Dignity – Was everyone’s dignity honored in the process? Including yours?
  • Dialogue – Did you (or others) truly listen, or were responses driven by assumptions?
  • Discovery – Was there space to imagine a new way forward, beyond just resolving the issue?

What would shift if you re-engaged this situation with all three in mind?

You don’t have to change everything at once. Even one intentional act, like asking a curious question or validating someone’s experience, can shift the entire tone of a conversation.

The Commitment to Continued Action

In conflict resolution, there’s often pressure to act quickly. But lasting change asks us to move with depth, not speed. Although many of the tools and approaches have immediate impact, 3D Harmony™ is not just a quick-fix, but rather a foundational system of behaviors and principles that will have lasting effect.

By weaving dignity, dialogue, and discovery into everyday workplace systems, you can shift from managing individual disputes to transforming culture. And in that transformation, you begin to reclaim what’s often lost in high-stakes environments: the power of the human mind – and human capital – to collaborate, innovate, and create.

 

References and Resources

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Effective Strategies For Handling Workplace Conflict

Melody Wang

Melody Wang is a Conflict Consultant with the Harmony Strategies Group and CEO of Wang Mediation, which she founded upon graduation from the University of Southern California, Gould School of Law with an MA in Alternative Dispute Resolution. Melody is a panel mediator for the New York City Family Court and serves on the Board of Directors at the Association for Conflict Resolution, Greater New York (ACR-GNY). Prior to moving to New York, Melody was an experienced civil and community mediator in Los Angeles, California, working closely with non-profits, small claim courts and the California federal court. She also led selected trainings and workshops on dispute resolution within the Asian-American community in California.  Melody has lived in the U.S., Taiwan, China and Singapore, is fluent in English, Mandarin Chinese and Taiwanese, and especially enjoys engaging in international relations and cross-cultural conflict systems.

Dara Rossi

Dara Rossi, Ph.D. is a Conflict & Strategy Consultant with the Harmony Strategies Group. She has more than 20 years of experience in the field of education and has worked with students from kindergarten through the university graduate level. Additionally, she has facilitated professional development for educators and administrators across all points on the education continuum. After10 years of service in the Department of Teaching and Learning Southern Methodist University, she launched her coaching and consulting business while continuing to serve as an adjunct professor. She holds a PhD in Curriculum and Instruction, an MBA, an MA in Dispute Resolution, and an MAT in Education, and BS in Human Development.

Isar Mahanian

Isar Mahanian, M.Sc. is a Conflict & Strategy Consultant with the Harmony Strategies Group. She is an active mediator who coaches new mediators in the program in which she serves. Isar has worked at a fast-paced technology start-up as the Head of Human Resources, leading senior executives to mitigate and resolve workplace conflicts and creating system level improvements for employees within the company. She holds a Master’s of Science degree in Negotiation and Conflict Resolution from Columbia University. 

Kimberly Jackson Davidson

Kimberly Jackson Davidson is currently the University Ombudsperson at George Mason University and member of the Harmony Strategies Group. She spent two decades at Oberlin College in Ohio, holding positions in the Office of the Dean of Students and as Visiting Lecturer in African American Studies. During her final five and a half years there, she served all campus constituencies as Ombudsperson and Director of the Yeworkwha Belachew Center for Dialogue (YBCD). Davidson is active within the International Ombuds Association (IOA), the California Caucus of College and University Ombuds (CCCUO), and the Ombuds Section of the Association for Conflict Resolution (ACR). She earned a B.A. in English Literature from Spelman College in 1986 and an M.A. from the University of Wisconsin-Madison in African Literature in 1991.

Hector Escalante

Hector Escalante is an experienced Ombuds and learning and development professional with over seven years of ombuds experience and over twenty years of experience developing and teaching course offerings which promote inclusion, healthy communication, and conflict resolution. He is the Director of the Ombuds Office at the University of California, Merced, having served many years as the organizational ombuds at the University of the Pacific. He is an ombuds partner with Harmony Strategies Group, and a consulting ombuds for Earthjustice and Union of Concerned Scientists.  Hector holds two master’s degrees and a doctorate in education. He is a United States Marine Corps veteran, a husband and father to four children. Hector’s passions include treating all with fairness, equity, dignity, and compassion and good food. 

Stuart Baker

Stuart Baker is a Conflict and Strategy Consultant with the Harmony Strategies Group. He combines decades of professional experience in the construction industry as a general contractor and carpenter and blends his project management with mediation, facilitation and workshop presentations on dispute resolution. Based on his unique combination of skills and expertise, Stuart authored the book Conscious Cooperation, a practical guide on strategic planning and negotiation for the construction and homebuilding communities. Stuart brings a broad sensitivity to his consulting work and has mediated disputes large and small – from international corporate disputes to family conflicts. Likewise, Stuart coaches and consults individuals facing business, community, religious, or family challenges. He enjoys helping people overcome obstacles and deepen their harmony and connection with others.
 

Kira Nurieli

Kira Nurieli is the CEO of the Harmony Strategies Group and is an expert mediator, conflict coach, trainer/facilitator, consultant, and restorative practices facilitator. She has spent upwards of twenty years helping clients handle conflict and improve communication strategies and has presented at numerous conferences and symposia as a subject matter expert. She holds a Master’s degree in Organizational Psychology from Columbia University and a Bachelor’s degree in Comparative Performance from Barnard College. She especially enjoys helping individuals, teams, and lay-leaders become more impactful and empowered in their work and is honored to work alongside her esteemed colleagues with the Harmony Strategies Group.

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